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Ulisses Jr. Workout Plan

 
 
Ulisses Jr. the most successful MuscleMania athlete of all time, an idol, a legend.

Ulisses provides his fans with motivation daily via Facebook and Instagram. However, he doesn’t tell how his personal workout looks like. For ShapeYOU he reveals his secret – the video series “BUILT BY ULISSES” shows you tips and tricks about training and nutrition. Also he gives a personal insight about his journey and the source of his endless motivation.

THE ULTIMATE 12-WEEK WORKOUT-PLAN BY ULISSES JR:

BUILT BY ULISSES

The Workout Plan “BUILT BY ULISSES” contains the complete workout program and nutritional facts from Ulisses Jr. He will give you an insight into his world of bodybuilding, nutrition and lifestyle.

Stick to the rules, be consistent and positive results are guaranteed.

The workout plan will help you to reach your goals faster… if you always give 100% and show passion. Optimize your progress, and improve your results. You will get to know everything about Ulisses’ lifestyle. His sympatric attitude will motivate you and help you to start your own journey to a premium physique.

Take your chance. Train, eat and live like a legend. The 12 week trainer “BUILT BY ULISSES” makes it possible for you.

STEP 1: INTRO



STEP 2: ALL YOU NEED TO KNOW

STEP 3: START YOU WORKOUT

Day 1
LEGS
GO
Day 2
BACK
GO
Day 3
CHEST
GO
Day 4
SHOULDERS
GO
Day 5
ARMS
GO
Day 6
WILDCARD
GO
Day 7
PAUSE

 
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