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Jeff Seid's and Felix Valentino's Shredded Club Motivation Basics
Jeff Seid ist eines der angesagtesten Fitness-Models in den USA und jüngster IFBB-Pro aller Zeiten. Wir haben zusammen mit ihm neben #IRONLOVE auch das Trainingsprogramm „Shredded Club“ entwickelt. Dabei handelt es sich um eins der meist gesehenen Trainingsserien der Welt. Es geht darum immer an sein Limit zu gehen und das Beste aus sich herauszuholen! In der Videoreihe werden Jeff und Felix euch darüber aufklären, was es benötigt um seine Ziele zu erreichen und Teil des „Shredded Club“ zu werden – dazu gehören Passion, Kommitment und vor allem Liebe für den Sport. In dem folgenden Text fasst Jeff kurz zusammen, was sein Lifestyle ist und worum es ihm beim Workout geht.
Die Message ist eigentlich ganz einfach: “Just be the best you can be!”


I've always had the goal set myself apart from the general mass and to become famous. An interesting question is how I am finally become who I am today - dedication , perseverance and self-confidence are the characteristics that distinguish me. I have suffered several setbacks in my life - but according to the motto "What doesn‘t kill you makes you stronger ," I could always achieve new strength and motivation from the situations.

As a young boy I have always said that I want to be something special - just average was never enough. In my youth I had the dream to become professional football player and one day playing in the NFL. Thanks to hard work, I was on the right track and was in my high school All- State football player. But the dream of a professional career gone wrong as I tore my anterior cruciate ligament two times.

Instead of giving up in such a situation, I then placed the accent on the bodybuilding at the age of 18. Always preceded by the intention "not being average. The goal always clearly in mind, I have the motivation every day to push my limits and to get the best out of me.

Actually, it's quite easy to have success. You have only ask yourself: " What I want to achieve and what I am willing to give for it? " Whatever you do, you always have to deal with the consequences for your actions - for better, or for worse.

"You are the director of your life" If you're lazy and hang around on the couch , watching tv and eating fast food, the consequences are foreseeable. You will feel tired and as a result, you will continue to be a "couch potato" - a vicious circle. You have to have the strength to break this vicious circle. If you go to the gym, your body will thank you. By training your body is intensely powerful and you'll be raring to go. You'll be ready to live your life.

You can achieve anything if you really want it. But there is a huge difference between "I want something" and "I am willing to do anything to achieve what I want!". This mind is the one that sets apart from the crowd. Your success will not only be limited to the Sport - the setting that brings you success in the studio, will also help you at your job and personal life. The love of hard work and perseverance, even when things get difficult, are the traits that have made me successful.
Jeff Seid's Fitness Motivation Advice
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